Ironman Malaysia

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Ironman Malaysia finishers medal

My ‘A’ race and only race that year was Ironman Malaysia located on the tropical island of Langkawi, an Island of the northeastern coast of Malaysia. Originally I was targeting Ironman Wales but due to a lack of accommodation and running out of time to train, we decided to head overseas and give Ironman Malaysia in November … Read blog

Sunglasses for Triathlon- Best Choices

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Sunglasses for Triathlon Ironman Sungod review

You’ll need sunglasses for triathlon in nearly every instance. If you’re competing in a hot sunny climate then they are a must but even on those colder northern hemisphere races, you’ll want them for the bike. Having a bug or similar go into your eyes at 35 km per hour 10 km into your 180 … Read blog

Ironman Triathlon Insurance

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Ironman travel insurance for triathletes

You’ve picked your race, put in the training and now you’re ready to head off to the Ironman competition. While the odds are nothing will happen there is always a risk. Most travel insurances won’t cover you for Ironman triathlon races or even half Ironman triathlon races so you need specialist ironman triathlon insurance that … Read blog

Ironman Malaysia Training Program, 1 Month Out

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Ironman Malaysia Training felt bike

Ironman Malaysia training program. 1 month out. You probably know I’m racing Ironman Malaysia in November. I normally try and race at least once a year although last year I was lucky and managed to squeeze in a half Ironman in Phuket, Thailand after my full Ironman race in Wales. For those of you who … Read blog

Which Ironman to Choose

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where to do an Ironman

Making a decision to compete in an Ironman event is a huge investment in both time and money. Factor in the reality that the chance of a race on your doorstep isn’t possible and that travel can either make or break your experience. No one wants to pick the wrong race and waste that significant … Read blog

Laguna Phuket Triathlon & Ironman Phuket Thailand

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Tough race but great ice bath.

Phuket, Thailand’s iconic island destination now features two of Asia’s biggest races. The premier race, Laguna Phuket Triathlon and Ironman Thailand, a new addition to the Ironman scene. 2016 saw me grab a late entry into the Phuket Ironman Thailand while on holiday with my family. We arrived on Phuket the day of the Laguna Phuket … Read blog